One of the things we’ve tried to do since J started school is have a family day on Sunday which usually involves activities at home together after a nice dog walk. Whether it’s crafting, baking, watching a film or playing a game, the focus is for us to spend quality time together before the routines of work and school start again
I’ve written before about the love my girl and her dog has and how their bond has developed over the years, with the dog not being the family ‘baby’ following the arrival of J. Although she’s not the young one any more, Lexi is always there in the background and sometimes closer to us if we have food!
Since embarking on a food plan without caffeine, additives or processed food I’ve had so much energy, my skin feels good and I’m a lot happier. It’s also spread to rest of Cooks Cabin and as a family we’re all eating better, we’re making meals from scratch again and are spending more time creating food that makes us feel satisfied. Living in a world free from processed food is difficult and we’ve found ourselves talking about how best we can get past this and have the things we love without impacting our busy schedules during the working week